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Family Care

El cuidado familiar

After a long day, or even a long week, nothing might sound better than a “mom’s night out.” The benefits of self-care, including time out with friends, are numerous, but culture has abruptly prioritized self-care over family-care. We all know why self-care is...
Good Medicine

Buena medicina

Let’s be honest, being a parent isn’t all cuddles and giggles. A times, parenting is just plain frustrating. When you’re trying to get to work on time but there are breakfasts to be made, shoes to be tied, diapers to be changed, and car keys to be found, it is easy to...